How to Catch and Tame a Bird

  1. Recognize that, by their nature, birds react impulsively to their environment
  2. Crouch near an alluring spot with a net or some other fabric
  3. Allow the birds to come
  4. Observe the birds and restrain yourself from using your net. This is very important
  5. Allow the birds to leave. Pack away your net in whatever way seems fit 
  6. Sit patiently near the area in a meditative posture 
  7. Allow the birds to feed, and to come and go naturally
  8. Absorb yourself in that moment, so that there are no peripheral thoughts
  9. Carefully examine what the essence of the encounter can teach you, and how it could remain with you
  10. Walk away when you feel at peace